Often, GPs and medical students spend so much time helping others that they neglect their own health. Taking care of others means also taking care of yourself.
See our Wellbeing Checklist to ensure each area of your wellbeing is being cared for.
If you have health concerns including: stress, mental health issue, and substance abuse problems, the health advisory services for doctors can offer you confidential help and support.
How to manage workplace bullying
Workplace bullying is a serious concern. As a trainee, it can be difficult to know what to do if you are being bullied at work. But this behaviour can impact your health, self-esteem and your enjoyment of your careers. See our guidelines and advice on how to deal with workplace bullying.
Learning how to avoid and manage fatigue is essential to your health and safety. Fatigue is an acute state of tiredness that can lead to mental and physical exhaustion and prevent you from functioning normally. Visit the Fatigue Management page for advice on how to deal with fatigue.